• Inukshuk

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Find Your Strength

Are you tired of bursting at the seams with anger at work after being hushed in a meeting or having a colleague take credit for your ideas... for the hundredth time?

You can have a powerful presence at work, get the respect you deserve and have your voice heard.

What you have to say is important and should be valued. And you deserve the tools you need to make navigating work stress, as well as other life obstacles easier.

I help women in STEM careers, and other high performance professionals, navigate challenging circumstances and relationships more fluidly so you can consistently make a bigger impact. Women scientists are always making new discoveries and helping to make the world a better place through advancing knowledge, and I am passionate about making that journey easier for you.

 

Do you find yourself carrying around pain and insecurity from the past? Getting shut down at work can really make you feel on edge, enraged or depressed. Wouldn't it be great to feel strong, confident and in control? Unlike reading another self help book on how to talk to your colleagues and supervisors, or avoiding those meetings and confrontations all together- hoping if you wait it out it will get better on its own, I can help you understand how to deal with the stress, anxiety & personal triggers that keep you from being your best self at work.

I will help you develop insight into the culture at your workplace & develop strategies specific to your situation. We will explore techniques and develop crucial skills together to help you succeed at work while respecting your emotions & making the best use of your skills & talents.

My approaches are always personalized to each client. I empower women to improve their confidence and use calming approaches to ease symptoms of stress. I am uniquely aware and familiar with the difficulties women face including the stress of infertility and the impacts of trauma.

I know that starting therapy can be intimidating, but it doesn't have to be! My goal is to help you feel at ease and provide a safe, soothing, judgement-free environment. I value connection and trust. I believe that we all deserve to be treated with respect and kindness. Find out more about me and some useful tools on the different pages of my website. Read my blog for tips on how to get started making positive changes today, or call me for a free consultation and find out how I can help you.

Lindsey is a very compassionate, knowledgeable, and a good listener. She helps me come up with tools to help with the difficulties of life. She does EMDR which helps me bring peace to my mind. If you need help or someone to talk to. Lindsey is a good therapist.

Client

Lindsey's nature is true to her spirit. She truly radiates this. She gently gets one to see what will work for themselves. After seeing her, one leaves calm, assured and positive with a peace of mind having a little more assurance about life and it's challenges.A blessing of an experience that is for sure!

Former Client

Lindsey is like a best friend/mentor.  She is invested in helping her clients find peace.  Lindsey is non judgemental and is really great at helping people find alternative solutions. Lindsey is trained in many styles of therapy (like cognitive behavior therapy, EMDR, mindfulness, and many many more) and is equipped to handle a lot of different situations (like trauma, abuse, infertility, couples therapy,  and helping resolve personality disorders, and many more).... (Continued) 

(Continued)... "She also can help symptoms of ptsd with emdr. I recommend Lindsey for any one looking for a wise, compassionate, and attentive mental health provider. 

I have been seeing her [for the past year], and in this years time I have seen a positive transformation in my outlook on life; improving my life more than I could have wished for!"

Client

We all could use a dose of wellness. Let's talk about managing stress, anxiety, mental health, and tips for living a happier life.